Historic March Heat Wave Hits the Cactus League
Wednesday, March 18, 2026 | Phoenix Metro AreaUnprecedented Early-Season Heat
The Cactus League is dealing with something nobody expected in mid-March: triple-digit temperatures. Phoenix is under an extreme heat warning as the city braces for what could be the hottest temperatures ever recorded in the month of March. Forecasts are calling for highs around 100-102 degrees on Wednesday, with even more extreme readings of 105-107 expected later in the week. That's roughly 25 degrees above normal for this time of year, and it's already forced at least one schedule change on today's slate.
The Royals and Rangers, who share Surprise Stadium, moved their evening game from a standard afternoon start to 6:05 PM local time to protect players and fans from the worst of the afternoon heat. It's a smart call, considering these are exhibition games and nobody wants to risk a heat-related injury with Opening Day just eight days away on March 26. Every team in the Valley is monitoring hydration protocols closely, and don't be surprised if you see shortened outings for pitchers and more liberal substitution patterns across the board today.
The irony isn't lost on anyone: spring training exists partly because Arizona's weather is supposed to be perfect for baseball in March. Instead, players are dealing with conditions more typical of a July afternoon in Phoenix. The National Weather Service warning goes into effect Thursday morning and runs through Sunday evening, meaning this won't just be a one-day inconvenience. Teams will need to adjust their workout schedules, bullpen sessions, and game preparation throughout the week.